🌿Inner Garden Counselling – Nurturing Your Inner Peace
Feeling overwhelmed, anxious, or stuck ? You’re not alone !
Help is just a click away.
Life can feel heavy at times, but you don’t have to face it alone. At Inner Garden Counselling, we provide a safe, compassionate space where you can heal, grow, and rediscover balance.
Take the First Step
Ready to start your journey to well-being?
Book your session today and begin creating a life that feels balanced, fulfilling, and peaceful.
About Us
I’m Tracey Rolfe, a Specialist Wellness Counsellor registered with ASCHP (Reg. No. SWC24/8075). With over 10 years of experience and more than 220 hours of counselling.
I offer a holistic, client-centered approach to support your mental and emotional well-being.
What we can help with
- Anxiety & Depression
- Postpartum depression (PPD)
- Childhood Trauma & Bereavement
- Self-Confidence & Self-Worth
- Marital & Relationship Challenges
- Anger Management & GBV Support
Our sessions are online for your convenience, so you can access support from the comfort of your home.
Why choose Inner Garden Counselling ?
- A safe, non-judgmental space to feel heard and understood
- Professional expertise with a warm, empathetic approach
- Flexible online sessions that fit your schedule